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Trendy hot yoga - loved by likes of Meghan Markle and Drew Barrymore - can alleviate symptoms of depression, claims study

During the eight-week Harvard Medical School trial, 80 participants were split into two groups - one that received 90-minute sessions of hot yoga and a second group that was placed on a waiting list.

from Articles | Mail Online https://ift.tt/t1le6FL
Trendy hot yoga - loved by likes of Meghan Markle and Drew Barrymore - can alleviate symptoms of depression, claims study Reviewed by Unknown on October 23, 2023 Rating: 5

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