Everyone is talking about yoga nidra, but is it actually worth the hype?
Yoga nidra is a practice that combines guided imagery and the yoga posture known as "corpse pose" – a lying down supine pose also called Shavasana.
from USATODAY - News Top Stories https://ift.tt/mYwIg9H
Everyone is talking about yoga nidra, but is it actually worth the hype?
![]()
Reviewed by Unknown
on
April 25, 2023
Rating:
No comments: