Are you getting enough REM sleep? The answer might be in your dreams.
REM (rapid eye movement) sleep is a stage of semi-deep sleep. How much deep sleep do you need? And is it good for you? The experts explain.
from USATODAY - News Top Stories https://ift.tt/8MDVAil
Are you getting enough REM sleep? The answer might be in your dreams.
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March 25, 2023
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