For your health: Be a 'weekend warrior' to fit in exercise you missed out on during the week
Those who don't have time to exercise regularly during the week can get similar benefits by working out on the weekend, new research suggests.
from USATODAY - News Top Stories https://ift.tt/Bl4OCVX
For your health: Be a 'weekend warrior' to fit in exercise you missed out on during the week
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July 24, 2022
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