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How many steps should you take a day? Hitting 7,000 may reduce risk of early death, study says

A new study published in JAMA Network Open revealed a lower risk of early mortality for middle-aged adults who logged at least 7,000 steps.

     


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How many steps should you take a day? Hitting 7,000 may reduce risk of early death, study says Reviewed by Unknown on September 16, 2021 Rating: 5

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