Get fit in 15 minutes: Nutrition and exercise to blitz your muffin top
Celebrity personal trainer Nadya Fairweather advises people to do bicycle crunches to blitz their muffin top. Nutritionist Amanda Hamilton recommends cutting down on sugar-rich foods.
from Articles | Mail Online https://ift.tt/3bvoiNd
from Articles | Mail Online https://ift.tt/3bvoiNd
Get fit in 15 minutes: Nutrition and exercise to blitz your muffin top
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February 21, 2021
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