Eating a Mediterranean diet for just one year 'reduces frailty and keeps the mind sharp' in old age
Retired adults in five countries who followed a Mediterranean diet for one year saw a boost in gut bacteria that is linked to healthy ageing, researchers from the UK and Europe found.
from Articles | Mail Online https://ift.tt/32aJG5m
from Articles | Mail Online https://ift.tt/32aJG5m
Eating a Mediterranean diet for just one year 'reduces frailty and keeps the mind sharp' in old age
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February 17, 2020
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