Short bursts of intense exercise 'better for weight loss'
Researchers suggest bursts of high intensity workouts, like sprinting, are more effective for weight loss.
from BBC News - Home https://bbc.in/2SCa7PJ
from BBC News - Home https://bbc.in/2SCa7PJ
Short bursts of intense exercise 'better for weight loss'
![]()
Reviewed by Unknown
on
February 16, 2019
Rating:
No comments: